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heart
soul
mind
strength
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being healthy? it's a way of life.
its more than statistics, facts, image, weight, guilt, performance, skill, and accomplishments.
heart?
physically, its good to have a healthy one. but what good is a healthy beating heart, if it doesn't reflect the one on your sleeve?
soul?
the reasons for wanting to be healthy are just as vital as the reasons for being healthy. a healthy soul...need i say more?
mind?
persistence, drive, motivation - it's all a mental game. but knowledge is needed too. purpose needs support and thought.
strength?
it takes strength to build strength. physically, mentally, spiritually.
being healthy? it's more than what it's made up to be. it's a way of life.
mark12:30
disclaimer: the majority of pictures i do not claim to own, they are reblogged
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Thursday, January 31st
are eggs bad for you? »
an article
Thursday, January 31st
1/30/13 workout
stationary bike for 30 minutes
6.79 miles
197 calories
Thursday, January 31st
"many people erroneously think they have only one chance to succeed, and if they miss that chance, they are doomed to failure.
in fact, most people have several opportunities to succeed."
bill walsh
Monday, January 28th
1/27/13 workout
stationary bike for 30 minutes
5.83 miles
186 calories
Monday, January 28th
"Dont fake it til you make it. Fake it til you become it."
Amy Cuddins
Saturday, January 26th
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