being healthy? it's a way of life.
its more than statistics, facts, image, weight, guilt, performance, skill, and accomplishments.
physically, its good to have a healthy one. but what good is a healthy beating heart, if it doesn't reflect the one on your sleeve?
the reasons for wanting to be healthy are just as vital as the reasons for being healthy. a healthy soul...need i say more?
persistence, drive, motivation - it's all a mental game. but knowledge is needed too. purpose needs support and thought.
it takes strength to build strength. physically, mentally, spiritually.
being healthy? it's more than what it's made up to be. it's a way of life.
i’m working on making a “Workouts” link located in my side bar. that way it’ll be easier to look up workouts cuz they’ll all be in one place! give feedback/suggestions on how it should be arranged or organized and what not!